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Sunday Scaries Circle 2026

12 Sundays, one year. Start your Mondays with lighter shoulders.

1:1 session
$75$100
Build Your Self-care Menu

This is for you if you know you need support 1:1, but aren’t sure what to reach for, and want a clear, flexible menu of movement, meditation, and self-care that fits your days.

We’ll map your personal rhythms so you’re not guessing in the moment, and you’ll leave with a simple menu of supportive self-care practices you can actually use.

Subtotal
$288
Product discount
- $0
Add On discount
- $25
Discount code
-
You saved $0
Total
USD
$288
Next payment on
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$288
12 x $24 ($288)
$24 due today, followed by 11 monthly payments of $24 - $288 total.
Payment details
1:1 session
$75$100
Build Your Self-care Menu

This is for you if you know you need support 1:1, but aren’t sure what to reach for, and want a clear, flexible menu of movement, meditation, and self-care that fits your days.

We’ll map your personal rhythms so you’re not guessing in the moment, and you’ll leave with a simple menu of supportive self-care practices you can actually use.

I joined to have structured time to get organized and clear my head. The writing practices helped me see what was taking up space and release some of it. I enjoyed both movement and writing, and the mudras were a surprisingly grounding addition.

D
Your order summary
Sunday Scaries Circle 2026

12 Sundays, one year. Start your Mondays with lighter shoulders.

1:1 session
$75$100
Build Your Self-care Menu

This is for you if you know you need support 1:1, but aren’t sure what to reach for, and want a clear, flexible menu of movement, meditation, and self-care that fits your days.

We’ll map your personal rhythms so you’re not guessing in the moment, and you’ll leave with a simple menu of supportive self-care practices you can actually use.

Subtotal
$288
Product discount
- $0
Add On discount
- $25
Discount code
-
You saved $0
Total
USD
$288
Next payment on
1:1 session
$75$100
Build Your Self-care Menu

This is for you if you know you need support 1:1, but aren’t sure what to reach for, and want a clear, flexible menu of movement, meditation, and self-care that fits your days.

We’ll map your personal rhythms so you’re not guessing in the moment, and you’ll leave with a simple menu of supportive self-care practices you can actually use.